My Journey as a Fibro Coach

I've been doing a lot of research the last couple of days for a healthy, somewhat equivalent nutrient dense shake that I can replace my ...

Just a quick post! - no pretty pictures today! I have been doing an experiment on my health using BeachBody/Shakeology products. I lost 10...

I just need to say one thing. . . LOS ANGELES DRIVERS ARE CRAZY!!!  (My apologies to any Los Angelos readers who are used to your traffic! b...

A week ago I finished my 3 Week Yoga Retreat. I loved those exercises, even though they were hard.  I could feel my body getting stronger....

A recurring theme I keep seeing over and over today on different areas of social media, is what to say and to NOT say to someone with a chr...

I taught my four youngest children at home instead of sending them to a public school. We homeschooled for 11 years, and I have taught ...