Showing posts with label laughter. Show all posts
Showing posts with label laughter. Show all posts

Thursday, November 16, 2017

Elephant Dung and A Dog's Energy . . . Yes Please!

I've been doing a lot of research the last couple of days for a healthy, somewhat equivalent nutrient dense shake that I can replace my shakeology with. While I didn't get the sustained energy boost from Shakeology that I was hoping for, my body DOES like the nutrition my gut can absorb from a nutrient dense shake! Sometimes it's tough to be able to absorb all the nutrition you need with chronic diarrhea from not having a large intestine due to j-pouch surgery. (TMI??) The shake has been awesome that way. . . just not $130/month awesome. . . not without the energy of a dog or a 2-year-old boy!





Facebook is LOADED with advertisements for the 310 shake. Advertising works so naturally I looked at that one first. Advertising good, shake not the best... although I DID like the price! After checking them out I started looking at different websites and blogs to see comparables between the different shakes available.  The best blog that was updated with WAY more information than I can process with fibro-brain is this one. I took all my new-found knowledge and went to amazon to read the reviews. 

I ended up choosing




Garden of Life Meal Replacement - Organic Raw Plant Based Protein Powder, Chocolate, Vegan, Gluten-Free

I read the BEST WORST review of this product and am going to copy it here because it's too funny not to share.


Customer Review


on March 28, 2014
First off, the short version: This is the worst tasting stuff I've ever actually put in my mouth, and I just ordered another tub.

It's amazing what the human body can get used to. Seriously. The taste is bad. Like ground up elephant dung mixed with sand.

A little about me: 38, used to be in shape, then got kinda fat and decided to do something about it which entailed T-25 and an improved diet. I also waited to write this review until after I had finished my first tub of Raw Meal and went to regular protein powder instead so that I could compare the results. Let it be known that I am not a raw foods, vegan, vegetarian, health or excersize nut or anything like that. Just a regular guy trying to correct years of eating and drinking whatever it occoured to me at the time to consume.
Part of my diet is a breakfast smoothie, which is where this product came in. I read the reviews (just like you) and decided to give it a go because I had no intention of drinking it straight, but instead was planning to mix it as an ingredient in my smoothie. The other things I blend in my smoothie include ice, juice, almondmilk, frozen berries, ground flax, and chia seeds. The first day I added this to my smoothie, I thought someone must have mixed up at the Raw Meal factory and put ground up latex paint in a tub and sent it over. Awful. Really bad. Anyway, I got that choked down, and decided to try it again the next day...and the day after that...and so on. Every day it got slightly less bad and eventually became something I got used to like paying taxes, going to the dentist, or spending time with my in-laws.
The problem started one day when I made my wife's smoothie too thick (Did I mention that I make a smoothie for both of us in the morning? The only difference between them is that she refuses to drink the Raw Meal and instead gets regular vanilla protein powder.) and had to drink it down a little to put more liquid in. OMG. It tasted like licking angel tears off a unicorn's horn. I couldn't believe it. So good. Then I mixed up my Raw Meal smoothie and cried.
I finished my Raw Meal about 2 weeks ago, and went back to regular protein powder. There really is no compairison when it comes to taste. The only way they could make the Raw Meal taste worse would be if they somehow added durian fruit to it. New problem is that taste isn't the only thing to consider here. With the protein powder, I'm HUNGRY in an hour. With the Raw Meal, I wasn't hungry for lunch until early afternoon. Now whether this is because it keeps you from feeling hungry because it's so great, or because it makes you a little nauseous for several hours is up for debate. All I can say is that I'm eating a bunch more food now than I was when Raw Meal was part of my diet.
Now lets do some Pros and Cons:
Cons:
Absolutely everything that has to do with sensory percetion of Raw Meal. Taste, smell, sight, texture, etc. They are all really bad. Have I made that clear? Only some vegan who'd given up on life would think this stuff tastes good.
Pros:
Everything else. Feel better. Full for longer. Eat less. Poop better. Etc.
It's really a good product, it just tastes like the south end of a north bound rhino.
A couple of things I've found to make it tollerable:
Mix it with more liquid than it reccommends. This stuff is THICK and gets thicker the longer it sits. If you were to let it sit for an hour, you could probably lay bricks with it.
Never mix a banana with it. Bananas make it WAY thicker than it already is. You'd have to eat it with a spoon.
Drink it kinda quickly. No need to sit around and sip this stuff.
I never even tried it without mixing it in a smoothie, and I never will. Do yourself the same favor, and at least put some juice or something with it.
In conclusion, if taste is important to you, look elsewhere. If you can deal with putting this in your mouth and are more interested in the nutritional benefits, you can't beat this product. Understand that your body will get used to it if you force it to. You'll probably be glad you did.




Oh my gosh! This makes me laugh so hard!






Well, needless to say, I ordered myself a large tub of chocolate elephant dung mixed with sand. It should be here right before I run out of my chocolate shakeology. I'll keep you posted...




Saturday, August 12, 2017

Before Pictures and Bad Days




 Sixteen Days Ago I started with the Shakeology and Beach Body Programs. 
Normally I wouldn't take pictures this close together, but I am already starting to see a difference in my appearance. It is also apparent to my hubster!


I know it's not a HUGE change, but it is for ME!
in 16 Days I have lost 6 pounds and 3 inches off my body. If you don't think this is HUGE, then talk to any friend you have with a chronic illness and see how hard it is to lose weight! Especially THIS FAST!

I am proud of me.

I am also able to do this!








The yoga poses might not look like much to you, but they represent an amazing growth and range of motion to me! And you will notice that I am NOT falling over! Yay!

This is also a huge step for me as I have spent this past week being in a flare with multiple migraines, nausea and stiffness with pain from Fibromyalgia.
As I was going through these trials, I was able to keep a pretty good positive attitude about me, drink my shakeology and stay on the program. I did my yoga, and tried to rest the rest of the week. . . Until Yesterday.

Yesterday I hit the wall. . . or rather, the wall fell on me and buried me!


Chronic Illness Flares can feel like this!



But the world sees this!


After a week of feeling like crap and giving it my all, I gave up for a few hours yesterday. I felt hopeless because of the pain, and I didn't want to try anymore because of the fatigue and nausea. . . So I didn't.

I allowed myself to rest, I drank my shakeology because it's the only thing that was quick and nutritious. I didn't exercise. I didn't write my blog because I didn't care. I wasn't nice to my ever-patient hubster, And I spent the day feeling sorry for myself. I didn't know how I was going to coach others when I couldn't even inspire myself. Basically, I let the Fibro win. . . 
for a day.

Well, guess what!
I allowed myself to rest and not feel guilty. I gave in to my fatigue and spent til 1am looking on Pinterest pinning Fibro pins because of the Pain-somnia, (pain + Insomnia = you can't sleep because of the pain), and sleeping in today. 


It was a wise choice. Maybe not food wise, or exercise wise, but it was good for ME wise. It was good for me body wise, depression wise, fatigue wise, blog wise, and attitude wise. Sometimes those of us with chronic illnesses have to march to a different drummer than what the world wants or expects. and you know what?

IT'S OK!


I hope that you take opportunities to rest when you are weary, and laugh when you are down.

I love this picture. It's of my dad! He took his teeth out and was wearing a pirate hat. My mom about died! but my dad was having fun. I grabbed my camera! I promised him that I was displaying this picture at his funeral. After he passed, I couldn't find the picture anywhere! Turns out my daughter stole the picture! Thankfully it's floating in cyberspace and I was able to reclaim it! Laugh during the hard times!



I was too weak yesterday to write a blog, but I kept thinking that I needed to write SOMETHING! Especially if anyone is following me along! 
(Who knows - no one comments! but that's ok. I just want to inspire others with chronic illness that they can do something to become healthier than they are now!)

When I am down, I just want to laugh. It helps me through the hard times. My kids have given me the gift of laughter, and the appreciation of funny sarcasm. 


Because of their serious committment to laughter, I want to share a gem with you, to make up for yesterday. If you go to my daughter's blog (the one that stole the picture of my dad) you will totally understand the above meme. . . 
and You're Welcome.




Shakeology Recipe of the Day:

Double Chocolate Banana

In Blender Combine:

8-12 oz cold water
1 scoop chocolate Shakeology
1 Tbs organic cocoa
1/2 tsp nutmeg
1 small banana
Scoop of Ice

Blend until Ice is combined

*1 Protein, 1 fruit, 1-1/2 water on Fix containers

Drink to your health!

** IF you would like to join me on my journey, or would like more information, comment me! or like my facebook page https://www.facebook.com/BB.FibroCoach/